memperhatikan
Seseorang harus memperhatikan tanda-tanda lalu lintas.
pay attention to
One must pay attention to traffic signs.
mengandung
Ikan, keju, dan susu mengandung banyak protein.
contain
Fish, cheese, and milk contain a lot of protein.
menendang
Dalam seni bela diri, Anda harus bisa menendang dengan baik.
kick
In martial arts, you must be able to kick well.
membatasi
Selama diet, Anda harus membatasi asupan makanan Anda.
limit
During a diet, you have to limit your food intake.